You worked hard, you delivered, and somewhere between sending it and getting a response, you stopped breathing a little. You are not alone in that waiting.

Headaches, fatigue, getting ill the moment you finally stop. If this is your pattern, your body is not letting you down. It is trying to get your attention.

You finished it. You sent it. It was good. And within minutes, you had already moved on to everything you should have done better. If this is you, you are not alone and it is costing you more than you realise.