Bloom
6-Month 1:1 Program
Where all that root work culminates in you thriving. Fully expressed. Deeply aligned. Sustainably successful.
Surface-level shifts won't cut it anymore. You're ready to do the deeper work—both the mental rewiring and the embodied reclaiming—and you want support as life unfolds.
Bloom is a 6-month journey that begins with the 7-week POSITIVE INTELLIGENCE® foundation, then gives you five months of bi-weekly coaching as you navigate career transitions, boundary-setting, nervous system healing, and learning to trust yourself again.
We work with both your mind and your body, blending practical tools with intuitive practices, honoring both the strategic and the sacred.
What You’ll Do
Weeks 1-7: POSITIVE INTELLIGENCE® Foundation
The intensive PQ® program gives you the neurological tools to interrupt saboteur patterns and strengthen your Sage brain. Daily practices, weekly learning, and personalized support create the foundation for everything that follows.
You'll build the mental fitness to:
Catch your saboteurs before they hijack your decisions
Interrupt reactive patterns in real time
Access clarity and resilience under pressure
Respond from your Sage instead of survival mode
Create new neural pathways that support lasting change
Months 2-6: Transformation & Integration (1:1 Coaching)
Bi-weekly coaching sessions over five months as you navigate the real work: career transitions, boundary-setting, nervous system healing, and learning to trust your own knowing again.
This is where we go deep:
What's beneath the burnout (the real patterns, not just the symptoms)
The conditioning that taught you to override yourself
How to make decisions from embodied wisdom instead of fear
What sustainable success actually looks like for you
Building boundaries that hold without guilt
Trusting yourself in new ways
Redefining what "thriving" means on your terms
Creating work and life rhythms that genuinely nourish you
We'll work with both your mind and your body, using neuroscience-backed tools alongside somatic practices, strategic planning alongside intuitive guidance. Because lasting transformation requires both.
7-week POSITIVE INTELLIGENCE® program (full app access, daily practices, weekly modules)
50-minute 1:1 coaching sessions spread across 6 months (bi-weekly after PQ® foundation)
Access to a global community on a similar mental fitness journey
Personalized saboteur assessment and ongoing pattern work
Tools drawing from neuroscience, somatic practices, and intuitive wisdom
Curated resources tailored to your specific journey
Ongoing accountability and support through the full transformation
What’s Included
By The End You’ll Have
A stronger command over the mental patterns that kept you stuck
The saboteurs that drove burnout, self-doubt, and overwork will no longer run the show.
A more regulated nervous system
You'll be able to make decisions from clarity instead of reactivity, from alignment instead of fear.
The capacity to make decisions from embodied wisdom
You'll trust what your body knows, what your intuition says, what your deeper self has been trying to tell you.
Sustainable rhythms that honor your actual energy
Work and life patterns that nourish instead of drain you, that reflect your real capacity.
Trust in yourself and your path forward
The confidence to navigate challenges, set boundaries, and make choices that serve you.
Taken steps closer to a life and career that feel aligned
Not someone else's version of success—yours.
How We Work Together
This is deeply personalized work. Every session is tailored to where you are, what's emerging, and what you need.
The work we do combines:
Neuroscience-backed mental fitness development
Nervous system regulation and somatic practices
Career strategy and life design
Embodied and intuitive guidance
Pattern work and shadow exploration
Practical tools for sustainable change
Accountability and support through transitions
Bloom Is For You If:
You know quick fixes won't work. You're ready for the deep work—the mental rewiring AND the embodied reclaiming.
You're navigating or preparing for a significant transition: career change, burnout recovery, redefining success, reclaiming your life.
You want a guide for the full journey—someone who will hold space for the messy middle, celebrate the breakthroughs, and help you stay on track when old patterns try to pull you back.
You're willing to commit to 6 months of consistent practice, reflection, and change.
You understand that real transformation takes time, and you're ready to invest it.
Investment
Bloom is offered at three equity-based tiers to create conscious, value-aligned access to this work. Following your discovery call, we'll discuss which tier honestly reflects your financial situation.
Ready to Begin?
Book a complimentary 45-minute discovery call to explore if Root is right for you. You'll receive a free Saboteur Assessment to complete before we meet.
We'll discuss your results, talk about where you are now, and see if this pod is the right fit for your journey.
Contact Us
If you're wondering whether coaching is right for you, have questions about the programs, or just want to talk through what you're navigating—reach out.
Every journey starts with a conversation. I'd be honored to be part of yours.